Solution-focused therapy is based on the philosophy of post-modern constructivism, a social learning theory that suggests your reality is shaped by your experiences with the world around you.

I'm honored to speak with Dr. Linda Metcalf, expert on the Miracle Question and Solution Focused Therapy. The therapeutic intervention is a critical element in most forms of psychotherapy.

Solution-Focused Therapy offers a compelling alternative. Grounded in evidence-based principles of positive psychology, SFT focuses on what clients want to achieve in the future as opposed to how ...