With summer officially upon us, hot yoga studio founder and yoga instructor explains the year-round benefits of hot yoga. To ...

Related: The Homemade Goods from this Amish Store are Worth the Drive from Anywhere in Ohio Thanksgiving decorations – often the most overlooked of holiday decor – find sanctuary here, their ceramic ...

Begin your day with intention, movement, and breath in this 15-minute morning Sun Salutations yoga flow. This energizing sequence guides you through Surya Namaskar variations to awaken your full body, ...

Start on your hands and knees with your wrists directly under shoulders and your elbows pointing behind you. Step your feet ...

Ryan Lewis quickly redirected all credit to her teammates and coaches. She had a point. Soccer is a team game, and Lewis ...

The devotion and camaraderie between people from different religions leave a lasting impression on B SIVAKUMAR who on his trip to Kullu and Manali visits a temple a gurdwara and a Tibetan monastery Si ...