Over 40 High School athletes braved a warm Wednesday morning to practice yoga at the school’s football field. The event, ‘Yogapalooza,’ was led by Lindsay Barts, founder of the Lady Bug Foundation, ...

With summer officially upon us, hot yoga studio founder and yoga instructor explains the year-round benefits of hot yoga. To ...

Scientific discoveries are typically made through observations of the natural world. From watching an apple fall from a tree ...

Ever hear a teacher say some yoga cues in class and ask yourself, what does that even mean? Here's how to translate them.

Social media has allowed South Asian designers and the public to resist cultural appropriation by mega brands.

Related: The Homemade Goods from this Amish Store are Worth the Drive from Anywhere in Ohio Thanksgiving decorations – often the most overlooked of holiday decor – find sanctuary here, their ceramic ...

Short Sand Beach at Oswald West State Park might just be the remedy you never knew you needed. Tucked away on Oregon’s spectacular northern coastline, this hidden gem offers the kind of natural beauty ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

5 Yoga Poses To Ease Leg Cramps And Improve Circulation. If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be.

There must be a larger debate on intellectual property, cultural credit, and economic justice, especially in the context of ...