We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer—and the results impressed us.

Recent research suggests that building muscle may stave off erectile dysfunction. We ask experts to break it down.

How does Simone Biles blend sprinter-level power with dancer-grade precision? This breakdown reveals the athlete-first system behind the GOAT. Training at World Champions Centre with Laurent & Cecile ...

Looking at the research, toe strength could be the gym edge many of us are ignoring, and weak toes really could be holding us ...

Jose D’Angelo will take the Breeders’ Cup Sprint winner back to Saudi Arabia, where he was third in the 2024 Saudi Derby ...

United's many conundrums came to the fore at Spurs - their Dutch centre-back is not one of them any longer. He is excelling ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

Balboa was making his first start for trainer Brittany Russell after finishing unplaced in a pair of Grade 1s in Southern ...

Shisospicy and Bentornato are back in their stalls at Palm Meadows, Gulfstream Park's satellite training facility in Palm ...

The Aussie actor and star of Billy the Kid on defying limits and how an attitude of gratitude has transformed him into ...

The push press is a commonly overlooked and understated move that could save you time in the gym. Here’s the research. The ...

The article examines the problem of training load periodization for professional football players under the conditions of an increasingly congested competition calendar and heightened injury risks.