Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

Here, endocrinologists share how extreme temperatures—both hot and cold—can cause blood sugar spikes or drops. Experts share ...

More than two years after a North Texas postal worker died from heat exposure on the job, letter carriers say the United ...

Stay sun-safe this summer with eight essential tips — from smart sunscreen habits to hydration and shade — for healthy, ...

As summer kicks off with plenty of sun, surf and outdoor fun, Shellharbour City Council is reminding everyone to stay safe and prepared across ...

Kansas has been upgraded from “low” to “high” on the Centers for Disease Control and Prevention’s weekly flu surveillance ...

Urological Society Of Australia And New Zealand (USANZ) endourology speciality advisory group leader Gregory Jack says ...

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.

Staying hydrated isn't only about chugging glasses of water -- your plate can help too. Nutritionist Lovneet Batra has highlighted five delicious foods that are packed with water and offer more than ...

Rome is a city where every cobblestone street, piazza, and ancient ruin tells a story that has been centuries in the making.