The host of the hit Huberman Lab podcast is monitoring his light levels, tracking his micronutrients, and drinking in ...

The host of the hit Huberman Lab podcast is monitoring his light levels, tracking his micronutrients, and drinking in ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

TV adventurer Bear Grylls is famous for his survival hacks. But when it comes to rehydrating by drinking your own pee, was he ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Drinking water throughout the day is essential for staying hydrated. Some evidence suggests drinking water at certain times can have added benefits.

In other words, “a hangover is essentially the signs and symptoms of dehydration and [a result] of the body trying to rid ...

Habits can be changed, our bodies can get used to these things quite quickly, and small changes can make a big difference over time,’ says Dr Radha Modgil.

Good health depends on staying hydrated, though not everyone enjoys sipping water nonstop. If you’re someone who craves a kick or sweetness in your drink, here are five healthy alternatives to water.

Rob Reiner and his wife, Michele Singer Reiner, were enjoying loving dinners and TV time with their children just weeks before being violently stabbed to death. Cinematographer Barry Markowitz, one of ...