In her 2004 book, “The Breath of a Wok,” Grace Young identifies wok hei as “when a wok breathes energy into a stir-fry, giving foods a unique concentrated flavor and aroma.” ...

This Shrimp Stir-Fry with Noodles recipe is one of those dishes that you'll come back to time and time again, ... Heat 1 ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and ...

Kelsey Jane Youngman is a New York–based cook, baker, writer, and editor for Food & Wine with over 7 years of experience in food media. Kelsey has developed recipes, worked in culinary ...

Can't be bothered to whip up a stir-fry sauce, or want to try something new? Use our ideas for adding salad dressing to your wok for delectable results.

Stir-fry until egg is just cooked through, about 30 seconds. Toss with cilantro. NUTRITION (per serving) 159 cal, 13 g pro, 11 g carb, 6 g fiber, 7 g fat, 1 g sat fat, 53 mg chol, 388 mg sodium ...

Stir-Fry Heat 2 tablespoons oil over medium heat in a preheated wok or skillet. Stir in broccoli and carrot, stir-fry for 30 seconds or until broccoli is tender, but still crunchy.

The beauty of a stir-fry is in how quickly it can get to the table once you have your ingredients prepped. All you really need to do is toss your vegetables and choice of protein in a hot wok (or ...