What is GERD? In other words, GERD is a more serious form of acid reflux and a condition that often requires medical attention. Like heartburn, GERD is a digestive disease in which stomach acid ...

What causes acid reflux? "The stomach loves acid, it helps with digestion. The esophagus, the swallowing tube, hates acid," LaPook, who is a gastroenterologist at NYU Langone Health, explained.

It relaxes the lower esophageal sphincter, allowing stomach acid to flow backward into the esophagus. Those bubbles might seem refreshing, but carbonated drinks increase stomach pressure.

As many as 80 percent of older adults suffer from low stomach acid, which can cause hair loss, tiredness, GI upset and more ...

For those with acid reflux, a wedge pillow elevating the upper body helps use gravity to contain stomach contents. Create meal timing boundaries: Allow at least three hours between your last meal ...

This will give food time to digest and get out of your stomach. Acid levels will also go down before you put your body in a position where heartburn is more likely. Don't overeat.

Here are five alkaline-rich foods that can help alleviate symptoms of acid reflux and stomach ulcers. Bananas Their soft texture and mild flavour make them easy on the digestive system, and they ...

Gastroenterologists break down the effects of coffee on the stomach, mainly as a result of certain compounds triggering acid production. Maryna Gray is the Director of Coffee at coffee ...

Caused by acid reflux, heartburn can be triggered by certain foods or medications. Occasional heartburn doesn't have to wreck your sleep. You can try natural remedies to ease symptoms and get some ...

Illustration by Jared Bartman / The Atlantic. Source: Alamy. It survives, for example, by producing “copious amounts” of an enzyme that neutralizes stomach acid, Richard Peek, a ...

4. Bananas. Not only is this a great alkaline option, but bananas also act as a natural antacid while coating your stomach during digestion to help protect the stomach lining.