Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

Life can feel quite overwhelming and draining at times. Even if everything inside feels like it's falling apart, some of us will still try our best to hold it together. Whether this is because we ...

Amy Knight, Ph.D., associate professor in the University of Alabama at Birmingham Department of Neurology, discusses why and how chronic stress can affect one’s brain and overall health. What is ...