Time management is a critical skill for students balancing multiple responsibilities. Many face the daily challenges of racing against deadlines while managing coursework, jobs and personal ...

Abstract: Even though stress response is a defense mechanism of the body to deal with adverse daily situations, prolonged exposure to these effects can trigger significant detriments to physical and ...

Stress significantly impacts women's gynecological health, triggering issues like irregular periods, worsened PMS, fertility problems, and exacerbating conditions like endometriosis and PCOS. Elevated ...

Oura is measuring your stress in a new way. Cumulative Stress measures factors of chronic stress. Oura also announced an app redesign and several other new features. Your Oura Ring could soon tell you ...