Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and ...

Daily Tips for, Managing Stress, and Reducing Anxiety. Lifehack recently offered readers some tips on how to stop feeling ...

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...

From finances to maintaining friendships to balancing your personal responsibilities and work — there are many factors that can cause stress. But, Kylie Sakaida, a registered dietitian with 2 million ...

WASHINGTON — As President Donald Trump continues his efforts to downsize the federal workforce, thousands of employees live and work right here in the D.C. area. It's been a stressful time, even for ...

Most people feel stressed out now and then. In fact, stress is how our bodies naturally respond to demanding external conditions. Although we associate stressing out with a modern lifestyle, stress is ...

Holiday blues and stress can lead to sleepless nights, but our expert tips will help you sleep soundly through the festive ...

Discover practical strategies to help children and parents manage PSLE stress and improve exam performance. Read more at ...

Some people dread the holiday season because of the expectations placed on them to make it a magical time for their family members and friends. The holidays can be extra stressful due to the long ...

The holidays and stress have traditionally gone together like mistletoe and kisses, but there are ways to make those family gatherings and work parties a little more bearable. “There’s more pressure ...

The holidays inevitably bring a lot of hustle and bustle — in addition to all the comfort and joy. This is when some serious holiday stress tips come in handy. You might be spending every waking ...