Low levels of glutathione in the brain may be linked to mood and stress resilience. Feeling foggy, flat, or just off lately?

Planning a Fourth of July party doesn’t have to wear you out. You just need a solid plan, a bit of prep, and smart choices ...

Up to 85 percent of adults say they have an occasional nightmare, according to the American Academy of Sleep Medicine (AASM).

It's one of the behaviors that indicate someone is emotionally broken, according to psychology, because regardless of their ...

Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

It can be achieved in just a few minutes. Uplifting research reveals little-known strategy for managing stress: 'Always ...

The researchers also discovered that the effects of stress are different for men and women. In general, stress has a greater impact on men’s decision making. Under stress women are also better at ...