Students need guidance as they navigate the information landscape, including AI tools that aren't always accurate or vetted.

The idea of habit stacking was popularised by American writer James Clear, whose 2018 book Atomic Habits became a New York Times bestseller. Loading The idea is simple: add a new habit onto an ...

After years of tracking the books I'd read, I decided to stop after I realized I wasn't enjoying the hobby anymore. I don't ...

I've been an avid reader since I was a kid, and I always loved tracking my reading habits. However, I decided to take a step back when I realized book tracking had become too much for me.

Learn how your brain forms habits through a process called the habit loop—and how you can use that same process to change ...

On "Good Morning America," Bill Belichick discussed his new book, coaching philosophy and said he's happy with Jordon Hudson.

Podcasters Áine Cain and Kevin Greenlee have co-authored a book detailing the Delphi killings of Libby German and Abby ...

Sports psychologists work with athletes to get their best performance on the field or court, but these tools are ones anyone ...