These Fourth of July food ideas are perfect for planning your holiday menu! With over 70 recipes from sides, main dishes, ...

Save time and stress with these easy meal prep recipes that keep your week delicious, organized, and hassle-free.

These quick and festive 4th of July side dishes will be just as popular as the main event, whether it's for a BBQ cookout or ...

Making dinner that everyone likes feels tough sometimes. Life gets busy for all of us. Making a tasty meal fast is the main ...

Sweet potatoes have a slightly lower GI than white potatoes due to their higher fiber content. A boiled white potato has a GI of 71, while a boiled sweet potato has a GI of 66.

This spicy plant-based curry recipe is incredibly hands-off, thanks to the slow cooker. For a little twist, you could stir ...

Instructions: Steam or boil sweet potato cubes until just fork-tender (about 8–10 minutes). Let cool slightly. In a large bowl, gently toss sweet potatoes with sliced celery and dill.

Cooked Sweet potato cubes; Toasted cancha; Fresh chopped cilantro; Serve immediately: Serve ice-cold for peak freshness and flavor; Daytime Chicago airs weekdays on WGN-TV from 10 a.m. – 11 a.m.