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Advnture on MSN17h
I went on a yoga and hiking retreat in the Swiss Alps – these are 5 ways I think all hikers can benefit from slowing down and moving mindfullyBut none of that is the real reason for our languid approach.I’m here in Switzerland’s Val de Bagnes for a Mindful Weekend with 10 strangers, guided by yoga teacher Amélie Bertschy. We’re wearing our ...
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