Kimchi is a traditional Korean side dish made from salted and fermented vegetables, most often with napa cabbage and some ...

For vegetarians aiming to build muscle and meet their protein goals without supplements, a strategic diet focusing on a few key, protein-packed plant foods is incredibly effective. Plant based protein ...

We’ve gathered recipes that prove eating well on a budget isn't just possible, it's actually pretty easy when you know which ...

Tempeh, a protein-rich block of fermented soybeans, is a beloved ingredient in Indonesian cooking. On the island of Lombok ...

Tempeh, a protein-rich block of fermented soybeans, is a beloved ingredient in Indonesian cooking. On the island of Lombok ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

Fast, filling, and full of flavor Sometimes the best dinners are the ones made with whatever’s in the fridge—and this fried ...

Make yourself a vegan version of kung pao chicken with these kung pao chickpeas. They're just as tasty and full of protein.

Six nutritionist-backed vegan breakfasts — each ready in 10 minutes — that keep you full and focused well past mid-morning.