Objectives Despite the popularity of yoga and evidence of its positive effects on physical and mental health, little is known about yoga practice in the UK. This study investigated the characteristics ...

Rooted Yoga in Columbia is helping people find peace not just through poses, but through breath, balance and community.

By practising specific yoga poses for constipation relief, you can also improve your flexibility, mood and blood flow!

Liver expert and renowned hepatologist Dr Cyriac Abby Philips revealed that his patients often complain of not being able to reverse fatty liver with continuous yoga practice and walking. Claiming ...

Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.

Patricia Anne “Tetty” Linger, age 92, went home to be with her Lord and Savior on Monday, June 23, 2025. She was born on June 20, 1933, to the late Oral B. and Joy Lewis Starkey. In addition to her ...

The city hosted South Africa's International Day of Yoga, drawing thousands of participants in what the premier called a ‘new ubuntu spirit’ ...

Bengali cinema star Koel Mallick shares her yoga journey on International Yoga Day, promoting a message of fitness and mental clarity alongside a heartfelt celebration of holistic living.

India celebrated the 11th International Day of Yoga with Prime Minister Modi leading the event in Visakhapatnam, emphasizing "Yoga for One Earth, One Health." Over two crore people participated across ...

Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and well-being with simple stretches designed for relief.

This International Yoga Day, kickstart your wellness journey with Audible’s curated collection of audiobooks that blend timeless wisdom with modern insights.