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Wellness shouldn't be a privilege. For marginalized youth, mental health care is about survival, justice, and systemic change ...
Drawing, painting or sculpting with clay can have major benefits for our mental well-being and help reduce anxiety and stress ...
Ip's exhibition is more than a display of her artistic talents; it's a window into the transformative impact of art therapy.
"Whenever I was struggling, if it was going to be a really bad day, I could then start to chat to one of these bots, and it ...
The Postgraduate Diploma in Cognitive Behavioural Therapy develops your theoretical knowledge, reflective abilities and practical skills to enable you to become a skilled and independent practitioner ...