They’re all considered counterposes in yoga. Counterposes ask your body to come into a position that, in some way, counters the one you did prior. You might have even heard yoga teachers say that a ...

Fully supporting students means explicitly teaching them critical thinking, Louis E. Newman argues in Thinking Critically in College: The Essential Handbook for Student Success (Radius Book Group).

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams with greater confidence and clarity. advertisement. Hindustan Times.