Jumping is good news for your joints, and recently, TikTokers have been raving about the 50-jump fitness hack. It’s time to ...
According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...
Tik Tok , Gen Z and haute couture fashion houses from Celine to Alexander Wang have spoken: the only pants worth wearing ...
Pulse Nigeria on MSNOpinion
Is iFitness Now for the Rich? Nigerians React to New Gym Prices
Nigerians react as iFitness raises its gym prices again, sparking debate on whether the brand is becoming exclusive and only ...
Pulse Nigeria on MSN
Men, don’t ignore these 5 signs of infertility - a Doctor warns
Male infertility happens when a man’s body is unable to produce healthy sperm, deliver them properly, or when something ...
The Manual on MSN
The 3×3 by 12 TikTok trend is the simplest morning routine you’ll actually stick to
One of the more recent, popular TikTok fitness trends is the 3x3 by 12 morning routine. While it isn’t evidence-based, I will ...
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