I encountered loving-kindness meditation while sitting on a grassy hill, reading a book on Buddhism. The book called it ...

In TODAY.com's Expert Tip of the Day, couples therapist Orna Guralnik reveals the No. 1 habit for healthy communication in a relationship.

Therapist Tip of the Day: Try the ‘Voo’ and Tension Release Exercises When the anxiety starts creeping in, Phillips recommends people try a few simple exercises to help manage it.

The Kinston Police Department is adding a new member to the team, but not one that you'll see out on patrol.

That chatbot or AI character you're talking to may be confident and reassuring. That doesn't make it a mental health ...

As per a report published by the National Institute of Mental Health, it is estimated that in the US alone, nearly one in five adults will experience a mental health crisis this year. When it comes to ...

Molly Moell - Compass Family Therapy Solutions, Inc., Marriage & Family Therapist, San Diego, CA, 92126, (619) 651-9553, As a dually licensed MFT and BCBA with 23 years of experience, I am ...