While you may not have the room or budget for every piece of gym equipment, like a cable machine or full power rack, a squat ...

Indian celebrities and content creators are moving beyond endorsements — building ventures, raising capital and turning fan bases into customer bases ...

Of course, the biggest draw are the regular reset climbs, and most of the gyms have access to a free-weights section, kilter and training boards ... It also offers a variety of other functional ...

To help loosen things up and strengthen the muscles around your hips, personal trainer Shaina Fata has created a five-move mobility routine using a kettlebell. If you’re in the market for equipment, ...

According to Michael Betts, a NASM-qualified trainer and director at Trainfitness: "functional fitness workouts build strength, stability and mobility in ways that translate to daily activities ...

For Cedar Rapids personal trainer Peyton Coffin, fitness isn't just a lifestyle — it's a mentality. This summer, her determination is on full display with the airing of "American Ninja Warrior." ...

Ky Vuong, Owner and Fitness Consultant behind FitTruk—a mobile fitness experience redefining how we stay active and connected. With over 30 years of coaching experience and a top-of-class degree ...

South star Kajal Aggarwal continues to juggle the roles of actress, wife, and mother, but she never forgets to show up for ...

Lecturer/Assistant Lecturer (Holding the Functional Title of Expert Trainer) job in Pok Fu Lam, Hong Kong with THE UNIVERSITY OF HONG KONG. Apply Today.

Wellness Fitness Workouts I’m a personal trainer — improve your squats and runs with this 5-move ankle mobility routine Features By Jennifer Rizzuto published July 18, 2025 Show your ankles ...

Fitness and health can be hard to define. This article explores the five health-related components of fitness and how to include them in your workout routine.

A personal trainer designed this weekly workout plan, which balances strength, cardio, stretching, and rest days and works your whole body.