In fact, when I first went vegan, tofu felt like the awkward plus-one to every meal. Spongy, bland, and hard to get right—especially without a culinary playbook. And judging by the way it gets ...

Although husband-and-wife Tony Nguyen and Mary Wong’s restaurant is named Simply Pho House, the business owners said their ...

When you treat each choice as a vote for the world you want, that humble tofu stir-fry becomes a revolution in a bowl.

For vegetarians aiming to build muscle and meet their protein goals without supplements, a strategic diet focusing on a few key, protein-packed plant foods is incredibly effective. Plant based protein ...

Spicy tofu tacos are an exciting way to enjoy plant-based cuisine with bold flavors. Crumble firm tofu into small pieces and saute it with taco seasoning until well-coated and heated through. Serve ...

Small additions can go a long way. Just one hard-boiled egg adds 6–7 grams of protein. A half cup of cottage cheese brings 14 ...

Broccoli can be a key ingredient in high-protein meals. It offers nutrients and fiber. Combine it with quinoa, tofu, chicken, ...

Shrewsbury, Massachusetts. The new honeygrow, serving fresh, made-to-order stir-fry, salads, and honeybars, is now open in the Lakeway Commons Shopping Center, marking the fourth location in the state ...

Make yourself a vegan version of kung pao chicken with these kung pao chickpeas. They're just as tasty and full of protein.

Discover seven versatile and healthy ways to prepare tofu at home. These recipes highlight tofu's adaptability for Indian and ...

Miso glazed vegetables are a savory-sweet delight! To make them, combine two tablespoons of miso paste with tablespoon each ...

Using a peeler, Uy peels the tofu into thin strips, tosses them with a little oil, and air-fries them for about 6 minutes.