Foods high in antioxidants include various types of fruits, vegetables, and nuts. Learn how these foods can help to improve ...

With BBQ season in full swing, a top nutritionist gives their verdict on which sauces are healthiest – and how to make your ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Our farmers and ranchers produce the safest, most abundant food supply in the world, and we are working every day to ensure our kids and families are eating the healthiest foods. We have made great ...

While cheese can be high in saturated fat, some varieties—especially fermented or lower-fat types—offer health benefits that ...

A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, hormones, and other chemicals.

Longevity expert: The healthiest, longest-living people eat these 6 foods in the morning—'breakfast like a king' ...

Buettner suggests going for these foods in the morning to mirror the way the world's longest-lived people eat: Get local news you need to know to start your day with NBC 6's News Headlines newsletter.