Berries with yoghurt for breakfast, spinach smoothie in the afternoon, light Chinese soup for dinner; kimchi for salads and ...

She shared a list of traditional foods as well as fruits and nuts she consumes to 'glow from inside'; these help 'delay the ...

In Seattle’s Rainier Valley, the Cham community stands at a crossroads—honoring centuries-old traditions while forging a new ...

The novel weaves a four-generation saga of women, projecting their intertwined lives, quiet defiance, and emotional odysseys ...

As China has urbanized, this has changed to an extent — but women still drink significantly less often. A World Health Organization report published in 2010 found that more than two-thirds of Chinese ...