Whether you prefer the treadmill or a countryside ramble, you will have no doubt heard that walking 10,000 steps a day is the ...

The debt changes will deliver major benefits to recent graduates, but much less to current students and nothing to future students.

The Centr Runr-S Treadmill is basically never on sale, but you can save hundreds right now. It’s a road-runner favorite thanks to its responsive feel underfoot. You get access to the Centr app free ...

Ever wonder why your walking buddy seems to burn way more calories than you, even though you’re doing the exact […] The post ...

NASA is aiming to send astronauts back to the moon before the end of this decade, and it's using VR technology to get ready.

A British start-up has successfully completed a Kickstarter campaign for motorized VR shoes. The price is over the thousand ...

Here are a few tips to help you plan out and execute that elusive fitness goal or routine using the SMART approach ...

Happiness is a deeply personal experience, and what makes one person happy might leave another feeling indifferent. The ...

It’s just over six weeks since April Mortgages launched its 100% mortgage, followed closely by Gable Mortgages’ 0% deposit ...

The Independent is trusted by Americans across the entire political spectrum. And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with ...

A major study just confirmed what fitness pros have been saying for years—exercise alone won’t save you from weight gain.