Biological sciences play a critical role in addressing today’s global challenges, from healthcare to environmental ...

Is the fate of the monarchy actually sealed behind palace doors or in the hearts of a broken family? With King Charles still undergoing ongoing treatment for cancer, the British royal family stands at ...

Whether it be trying medication, attending a support group or getting into “talking cure” therapy, there are many ways to ...

UVA psychology professor Bethany Teachman explains why some people experience dread at dawn and how to manage those emotions.

(Annie Lane is on vacation. The following column first appeared in 2022.) ...

This tool will help you focus on what you can control—and help you to see that things aren’t as bad as you think.

Many Millennials are embracing a Depression-era motto—"use it up, wear it out, make it do, or do without"—and it's paying off ...

Instead, they rely on many of the phrases people say when they're miserable but don't want to admit it to dismiss their own ...

When you have social anxiety, walking into a room full of people can make you feel like every eyeball in the place is boring directly into your soul, and that nothing you say will possibly be smart or ...

There are days when the mind just will not stop. You wake up already tired, your chest feels heavy, and a thousand thoughts ...