With more than 15 years under his belt, Marks has refined a 16-week training plan that he now uses with all his new clients ...

A popular and effective strength training exercise, lat pulldowns primarily target the latissimus dorsi, often called the ...

WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...

The Wyatt Sicks were in action against Andrade and Rey Fenix, Alexa Bliss took on Roxanne Perez, and both Jelly Roll and ...

The Third Man Factor “Don’t get your knickers in a twist” If not for a seismic tremor, Andy would have cross-ed the traverse ...

The Battle Royal at WWE’s Evolution 2 featured 20 superstars battling for a chance to challenge for a Title at WWE’s Clash in ...

Shakur Stevenson vs. William Zepeda title fight highlights a card that promises to be a must-watch event. Here are updates, results and highlights.

Preston Vance, Griff Garrison and Cole Karter faced Evil Uno, John Silver and Alex Reynolds in six-man action. Silver was ...

S&P 500 and Nasdaq composite pull back from their all-time highs Stocks closed lower on Wall Street, pulling the S&P 500 and the Nasdaq composite below the records they set a day earlier ...