Fuel your week with this satisfying 5-day meal plan packed with protein and fiber to help you feel full and satisfied.

These high protein healthy wrap recipes for lunch offer the perfect solution for a midday meal that is both satisfying and ...

Five mouth‑watering vegan meals that pack over 20 grams of protein—no chalky shakes or diet vibes required. Ask ten ...

Paneer is not your only vegan protein option! Give these 5 easy high-protein tofu recipes a try to boost healthy weight loss.

From vegetarian to non-vegetarian sources, here's all that you need to know about protein intake and Indian diets.

Loving It Vegan went full classic, creating a traditional roux with vegan butter and flour, then building a bechamel with ...

Try this kale salad with quinoa pilaf and a cream balsamic glaze as a perfect summer dinner. It contains tofu, cashews, and ...

National not-for-profit organisation Healthy Bones Australia recommends 1300 milligrams of calcium per day for teenagers to ...

Discount retailer Aldi Suisse has launched a cost-competitive meat-free chicken filet under its MyVay brand, using ...

In today’s Receipt,we follow a 41-year-old food blogger and recipe developer making $105,000 a year in Des Moines, Iowa. Keep ...

If you’ve only considered animal protein as your holy grail for protein intake, think again. Mushrooms (nope, we’re not ...

Take the family's taste buds on a special trip and enjoy Moroccan-spiced lamb with couscous (see recipe). On the side, try baked onions: Peel 4 medium Vidalia or other sweet onions, leaving root end ...