Earlier, Guru Nanak Jayanti was about devotion. Today, the faithful still gather — but they arrive armed with their ring lights ...

Follow the sacred trail of Guru Nanak Dev Ji, from Sultanpur Lodhi, where enlightenment dawned, to Kartarpur Sahib, where his ...

Here are some beautiful Gurpurab wishes and greetings that can be sent to family, friends, colleagues, and relatives.

If you’re down to try something new in the bedroom and you want to learn to connect with your body in the process, then allow us to introduce you to orgasmic meditation—aka OM. Orgasmic meditation ...

In today’s fast-paced world, where stress, anxiety and distractions are common, meditation helps us harmonise our mind and body. Meditation is an ancient practise that helps us in releasing stress, ...

Guru Nanak Jayanti 2025 will be celebrated on November 4. This sacred festival honors Guru Nanak Dev Ji, the founder of ...

But for most Americans trying to add mindfulness into their busy schedules, it often ends up that way. Between work stress, constant screen time, and that “always-on” mindset, meditation can start to ...

“I gave my watches away—ain’t got no time for that!” This mantra hummed in the back of my mind every time I craved my phone, a book, or even a pen—anything that allowed me to escape into communication ...

If you're constantly stressed, anxious or overwhelmed, tapping into a meditation app can be a great way to re-center yourself. Practicing meditation requires consistency, and an app on your phone can ...

But where on ‘The Slow Rush’ he sought to reconcile with his insecurities to ground himself through a new life, ‘Deadbeat’ is where he embraces them as part of his DNA. “The more success that I have, ...

The author spent days in a room with no light. Who would he be when he emerged? Credit...Illustration By Lydia Ortiz. Animation By Patrick Rafanan. Supported by By Chris Colin On Day 3, I started ...