No, it’s not some obscure slang or a niche running club initiation — Jeffing is a popular and effective run-walk technique ...

With a solid plan, the 10K distance can serve up the perfect challenge for beginners and offer a tool to get faster for runners who typically race longer distances. This is true whether you run ...

Join Sara Cox as she tests her limits, covering 135 miles across five days for her Great Northern Marathon Challenge, raising ...

This has probably happened to you: You’re on a run when suddenly that nagging quad ache or knee pain flares up. You may ask yourself, “Should I stop running or should I push through?” Instead of this ...

This year, teams of BBC Radio presenters are embarking on a 1,000-mile three-legged walk to raise money. BBC Children in Need ...

The Rocky Run is back in Philadelphia. Here’s what to know about race times, routes, medals, road closures, parking ...

Mitchel Minor has played basketball since he was young, but has recently taken up a new hobby. He is on a mission to run ...

CHICAGO (WLS) -- Running season will be here soon! Help the Leukemia Research Foundation fund research and support patients living with a leukemia, lymphoma, myeloma or MDS diagnosis by registering ...