BBC Radio Newcastle presenter Matt Bailey was blessed with a cup of hot chocolate made by nuns on his leg of the Thousand ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

For incline levels, try using three percent as your baseline for most 'easy' or 'moderate' incline walk workouts and warmups. If you're leveling up, try hitting somewhere between four to six percent ...

After conquering one sport and multiple weight divisions, the decorated veteran is stepping back between the ropes with ...

The event, held as part of the Mouth Cancer Awareness Walk from Home Challenge, was organised by personal trainer Ellen ...

No, it’s not some obscure slang or a niche running club initiation — Jeffing is a popular and effective run-walk technique ...

In 2016, Deepak Oberoi and Priyanca Walanju, founders of Bombay Running, decided to run 10 kilometres every day for 10 straight days. Initially with no sponsors, no medals, and no hashtags. Just one ...

Brad Paisley sang the national anthem, Hideo Nomo threw the first pitch and stars including Jason Bateman, Justin Bieber and ...

Carrying a Pudsey Bear backpack, Sara’s Great Northern Marathon Challenge will see the presenter run, jog and walk through ...

Not only are the Blue Jays returning home for Game 6 of the World Series carrying all the momentum in the world after a downright legendary performance by Trey Yesavage, they also have history on ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

The father-of-one spent more than 10 months in hospital recovering from that fateful game. Then, he stood up – and it was on.