The holy month of Sawan 2025 began on July 11 and will conclude on August 9. The first Somwar of Sawan 2025 is observed on ...

Discover the significance and power of 10 potent mantras dedicated to Lord Shiva. Chanting these mantras during Sawan is believed to bring immense blessings and alleviate difficulties.

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Beyond the surface-level calm, researchers have uncovered deep, measurable benefits of regular meditation. Here are 10 science-backed ways meditation can improve your life.

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Apple pushed iOS 18.5 on Monday. The most eye-popping new feature is a new wallpaper to honor the LGBTQ+ community ahead of Pride Month.

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Music actively rewires neural pathways and triggers emotional responses more effectively than meditation, offering easier access to brain-boosting benefits.

We’ve all heard a bajillion times that meditation is good for us. But if you have ADHD, the whole thing can seem, well, torturously dull. Sit down, be still, and silently focus on my breath for ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, potentially paving the way for new treatments for anxiety and depression.

Sisodia visited the meditation site of Swami Vivekananda at Kakridaghat Dham, where he offered prayers at the ancient Katyur Mahadev and Bhairav temples.

Research suggests that meditation can sometimes be harmful for certain people—and can even make mental health problems worse.