The Mediterranean diet ranks among the best diets for extending lifespan, improving heart health, lowering diabetes risk, and ...

A flexible, plant-focused eating approach that helps shed pounds, improve heart health, and boost long-term well-being.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

The festive season is over and you might want to slowly make some changes to get rid of the extra kilos that crept on over ...

Did you overdo food and drinks around New Year's Eve? Nutritionist Vidhi Chawla shares 7 easy ways to detox, rehydrate and feel lighter again.

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

Grilled chicken, quinoa, beans and roasted vegetable bowl with an olive oil, lemon and garlic dressing with a sprinkle of ...

Doctors are already thinking ahead to their New Year’s resolutions— and they want the public to do the same. Welbeck Health ...

According to the health expert, the human body has the most efficient detox system ever: the liver, kidneys, lungs, gut, and ...

Earth's continents are losing 4 Olympic swimming pools' worth of fresh water every second, with dire consequences for jobs, ...

Guardian US readers share how global heating and biodiversity loss affected their lives in ways that don’t always make the headlines ...

New Year detox trends promise quick weight loss and a “clean” body. Doctors warn these extreme diets may quietly harm gut ...