Since we get around 20% of our daily water intake from food, it makes sense to juice a watermelon. But how much will you get ...

Watermelon is a refreshing summer fruit that helps keep you hydrated, supports a healthy heart, and promotes healthy skin. Thanks to its high water content and low calories, watermelon is a smart and ...

Watermelon may be the sweetest way to support heart health. Studies show it can improve nutrient intake, lower added sugar, ...

Making juice from watermelons Biting into a juicy, fresh watermelon is one of the greatest joys in the summertime. A favorite with kids and adults, it’s a fantastic side dish for a night out on ...

Why watermelon juice is good for you. Hydrating. Watermelon juice is super hydrating since it’s mostly water, making it very refreshing on a hot day and far more flavorful than water.

The best time to eat watermelon is almost any time of day, because it is helpful for hydration, weight loss, and digestion.

This Easy ‘Creamy Watermelon Gatorade’ Is the Drink of the Summer first appeared on Parade on Jul 17, 2025 This story was ...

Watermelon juice's reputation among athletes is getting scientific support in a new study, which found that juice from the summer favorite fruit can relieve post-exercise muscle soreness. The ...

On a hot summer day, there's nothing like a pitcher of sweet, refreshing watermelon juice to keep you hydrated. Slice the watermelon in half. If it has seeds use a small spoon to scoop out the ...

Watermelon juice is often skipped over for kale-powered or beet concoctions, but the benefits and taste should not be missed. It provides an anti-inflammatory effect on muscles, ...