Menopausal women with larger waist circumference had a greater risk for death regardless of their BMI category, according to ...

Table of Contents The Real Story Behind Weight Lifting and Calorie Burn Your Body’s Hidden Calorie-Burning System That Works ...

Turning 40 can be an empowering experience. It’s the start of a new decade and another opportunity to become stronger and ...

If you don't like the high prices that can come with popular weight-loss drugs like Ozempic-or the needle pokes they ...

I used to obsess over those online calorie calculators before marathons. You know the ones – punch in your weight, […] The ...

WASHINGTON, D.C., USA — From celebrity chefs and record breaking athletes, to musicians, veteran actors and the Pope, 2025 ...

Estelle is driving through Fulham when it hits her - a wave of nostalgia so powerful it leaves her laughing, slightly stunned. “This is blowing my mind,” she says over the phone, as she rolls past the ...

Shopping for a swimsuit is anxiety-inducing, time-consuming and emotionally and physically draining. As it is the nearest most of us get to walking around ...

Poor sleep may raise heart disease risk in menopausal women, new research finds. Learn why sleep quality is crucial for heart health and how to improve it.

Stratifying BMI categories by waist circumference thresholds improves mortality risk prediction in postmenopausal women.

Struggling with weight gain in midlife despite eating less? Learn how cooling carbs can support hormones, satiety, and ...