News

WXIX in Cincinnati reported that Hamilton County deputies responded to a domestic dispute involving two tourists from Chicago ...
"The Stronger Sex," a new book by Starre Vartan, paints a picture of the female body as strong, capable, and gifted in ways ...
“A huge benefit of working your core during pregnancy is preparing your body for labor and delivery,” says Francis-Townson. “Strong core muscles aid your ability to push, to move into good positions ...
Children born to women who are obese have a higher risk of landing in a hospital with a severe infection, a new study says.
Getting pregnant was taking longer than Dr. Todd had hoped, and in her darker moments, she wondered if the fearmongers who said lifting could wreck a woman’s fertility were right.
As a woman, if you are intimidated by lifting because of appearing manly, here's what you should know to clear all the misconceptions.
Get powerful, Pregnant Woman Lifting Weights With Personal Trainer pre-shot video to fit your next project or storyboard.
Lifting weights during pregnancy is often misunderstood and unnecessarily feared as many women assume it is unsafe but health experts reveal that it can be both beneficial and safe, if done properly.
Weight training during pregnancy can help in weight management and a positive body image, among other benefits. But it is equally important to be aware of the risks.
Pregnant women seeking an exercise routine that can potentially alleviate some pregnancy symptoms and improve delivery outcomes might be surprised to learn that resistance training, performed with ...
Strength training whilst being pregnant might increase the chances of a smoother delivery, but one doctor has warned about the 'common' exercise errors that must be avoided. Lifting weights can ...