Black and White women benefit the most from late-in-life weight loss, an analysis published Friday by JAMA Network Open found. The women saw more improvement in walking ability and balance after ...

Maintaining weight loss requires ongoing commitment and adaptation. As life circumstances change, strategies may need adjustment. Staying connected with healthcare providers and support networks ...

No rest for the determined. Sister Wives star Janelle Brown showed off her incredible weight loss progress while vacationing in Mexico. “I never thought I would find a product that made such a ...

Sure, you’re trying to lose weight, but being negative along the way isn’t going to do you any favors. “Before they make any changes, I recommend that my clients choose a mantra,” says ...

Black women remain underrepresented in weight-loss intervention studies and typically lose less weight compared with white women, but tailored interventions and engagement strategies can increase ...

For many Black women facing or in the obesity index, it can often feel like there's no way out when it comes to weight gain.But now, weight-loss drugs like Zepbound, Mounjaro, Ozempic, and Wegovy ...

Setting a weight loss goal is a common New Year's resolution and as cliche as that might be, I set one for myself to lose 32 pounds in the next three and a half months. Thanks in part to the Polar ...

Weight loss plans often are less effective for Black women, because they are based on research that does not typically include Black women and therefore may not meet their specific needs.

The weight started coming off again and I have maintained my weight loss for three months now.” — Cori Magnotta, 34, lost 85 pounds 'I treat plateaus like any other test of perseverance.' ...

“Maintaining motivation is a skill, and you can get good at that skill,” explains Liz Josefsberg, who is the author of Target 100 and has been a weight loss coach to thousands of people ...