These 4 healthy dinner recipes are perfect if you're looking to eat better without sacrificing flavor. Each meal is packed ...

Don’t remove the skin. It isn’t worth the effort. Bake the salmon skin-side down and marinate only the skinless side. The ...

As per reports, Boney Kapoor did not rely on workouts or gym routines for weight loss. The 69-year-old producer made significant dietary changes, including healthier meal choices such as fresh fruits ...

Better yet, you can use these foods in endless dinner recipes that can assist in weight loss and delight your taste buds. 1. Lean Ground Beef Protein: 24.2g per 4-oz serving Ground beef is versatile ...

To make it 2,000 calories: Change the morning snack to 1 cup plain nonfat strained (Greek-style) yogurt, 1 cup raspberries ...

Fastest of all hot-night dinners is Japanese hiyayakko, the dish that taught me to love plain tofu. Its contrasts are ...