With home workouts now forming a regular part of many routines, interest in weight training equipment that performs reliably ...

Vibration plate machines have shown potential for muscle activation, weight loss and bone density, but experts say research ...

While you may not have the room or budget for every piece of gym equipment, like a cable machine or full power rack, a squat ...

Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual ...

Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking ...

Fitness coach shares 21 food cheat codes for weight loss: 'Chew your food until it becomes liquid, eat on a blue plate' ...

BowFlex 552 dumbbells recalled by after weight plates dislodged during use, causing more than 100 injuries including concussions and broken toes.

The order you eat the food on your plate could be key to losing weight, say experts Plus, other science-backed ways to lose weight Katrina Turrill Published: 14:56, 4 Jun 2025 Updated: 14:56, 4 ...

Adding extra weight plates seems like a logical solution, as opposed to investing in an entirely new set. But how feasible is it? I gave it a whirl—here's what to know about using add-on weights ...

Skip the overpriced gym gear—create your own 45lb weight plates for under $10! In this DIY tutorial, I'll show you how to craft durable concrete weight plates using a trash can, PVC pipe, and ...

These 5 doctor approved food combinations should be on your plate Weight loss is a long and cumbersome process, and depends on many factors such as age, metabolism, gender, chronic conditions, and ...