Looking at the research, toe strength could be the gym edge many of us are ignoring, and weak toes really could be holding us ...
AZ Animals on MSN
Snails: Nature’s Surprisingly Stretchy Wonders
Snails are slow-going, but some serious muscles (and an extra foot) are hidden underneath the large shells they carry.
The Healthy @Reader's Digest on MSN
The Top 8 Walking Mistakes Orthopedic Doctors Say People Make
Whether you're just moving from Point A to Point B or getting outside to decompress from the day, more of us are growing ...
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