Sticking to a gluten-free diet requires avoiding foods like bread, pasta, and baked goods. But produce, quinoa, rice, buckwheat, and plain cuts of meat are naturally gluten-free. Though a gluten ...

If you’re on a gluten-free diet, you’ve likely come across cassava. This starchy root vegetable (also known as yuca, manioc, or arrowroot) is commonly used in bread, pasta, chips, and cookies ...

Swap in whole, naturally gluten-free foods like quinoa, sweet potatoes, rice and lean proteins. Add some fruits, vegetables and healthy fats, and you’ve got balanced, delicious options that ...

But can switching to a gluten-free diet have benefits for everyone? Coeliac disease is a serious, lifelong genetic digestive condition in which the immune system attacks itself when gluten is ...

Between the meal planning, the grocery shopping, and the actual cooking, figuring out how to feed yourself dinner every day ...

That is the key finding of a new study, published in the journal Plant Foods for Human Nutrition. Currently, many gluten-free products lack dietary fiber, protein and essential nutrients.