While Zero-Sugar Oreos are low in added sugar, they’re still high in overall carbs. The better choice depends on your overall ...

Alcohol-free beer and wine are certainly healthier options than alcohol. But does that mean they’re good for you?

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

The administration of U.S. President Donald Trump on Wednesday announced a new slate of dietary guidelines that recommends ...

Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and other risk factors. Learn more.

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...

Almond milk is available in both sweetened and unsweetened varieties, with unsweetened almond milk being especially better ...

Does this come too little, too late? It’s a bit mean of me to step in with all the solutions the day after you need them. But ...

The new dietary guidelines make notable changes to the prior guidance, emphasizing protein and full-fat dairy and advising ...

“Today marks a decisive change in federal nutrition policy,” the health secretary, Robert F. Kennedy Jr., said at a briefing ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...