Peak training requires pushing through significant physical and mental fatigue. Pressure mounts while getting in key workouts ...

Ready to take your workout to the next level and get your week in order? If you're looking for a smart, practical, and super ...

This handy option uses your fitness data to craft a pinpoint training plan to make you faster, stronger, and fitter. Read on for our guide to Garmin Coach: what it is, how you can access it ...

Before we can issue a 24 month STEM OPT I-20, we must collect your completed I-983 Training Plan. When completing the I-983 Training Plan with your company, it is important to remember you’re an F-1 ...

What if your body had a breathing, reacting, and evolving clone—not of flesh, but of data? In high-performance sports, a ...