Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

These vegan smoothie bowl breakfasts are sure to keep things fun during summer. They're cold, nutritious, and a perfect way ...

From refreshing fruit blends to protein-packed options, there’s a smoothie here to suit every palate and dietary need when ...

If you don't eat animal products, a vegan protein powder may help you meet your protein needs. Here are the best plant-based option, according to dietitians and taste-testers.

“You could add some cocoa powder to this as well to make it chocolatey.” For sweetness, she sometimes uses dates in smoothies or recommends to include monk fruit sweetener in the mixture as a ...