Anxiety disorder symptoms aren’t always easy to spot—and they range a lot from person to person. While some people experience ...

THAT ANXIETY MAY NOT ALWAYS BE RELATED TO THINGS LIKE THE START OF SCHOOL, BUT IT’S STILL A GOOD IDEA TO CHECK IN WITH YOUR ...

Social anxiety often stems from fear of saying the “wrong” thing. Questions can help shift the focus outward and invite ...

UVA psychology professor Bethany Teachman explains why some people experience dread at dawn and how to manage those emotions.

Gen Z is the least financially literate generation on record. I see it in the workforce and with my own kids graduating ...

Anxiety is common among children and teens going back to school for fear of not belonging, bullying or mass shootings. Parents can help children decrease their anxiety.

Physical symptoms of anxiety or panic attack can overlap with those of a heart attack. Seeking emergency care is essential if ...

An extension expert says parents should limit screen time, encourage children’s off-screen interests and closely monitor ...

Books that gently help you let go of perfectionism and embrace a more authentic, peaceful, and fulfilling way of living, one ...

A group of Dundee children have made their mark on a charity’s headquarters by transforming its windows into art.