Remember when falling asleep was easy? Even well into my 30s, I could simply close my eyes, take a few deep breaths and gently drift off to dreamland. These days, it takes a carefully curated ...

As science has begun to wake up to the importance of sleep for overall health, many hotels and resorts are offering ...

One of the wildest lies that we tell ourselves is when we suggest that we take a little power nap. One minute you close your ...

Ruark’s streaming amplifier is lovely to look at and use, with extensive features and a smooth, captivating performance in a compact form.

Royal Ascot gets rolling Tuesday after a weekend of global racing that included "Win and You're In" events for the Breeders' ...

There are many types of dads, and even more types of gifts you can buy them this Father’s Day. While the golf dads and stogie-smoking patriarchs aren’t entirely extinct, there’s an entire spectrum of ...

Chelsea show no signs of slowing down. The London club, now under the leadership of Enzo Maresca, seem to have set their ...

I'm one of those people who literally cannot sleep without white noise playing in the background. Otherwise, I'm stuck ...

I hope you’ve enjoyed this look back on June of 1955! The final week of June 70 years ago was packed with activity – good and bad – in Pulaski County, so let’s get right to it. Here’s what was ...

The antidote to complacency is vigilance, that is, having a plan for what we will do if suicide drone attacks start.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

For shoppers wanting to explore more smart watch options, Argos is currently offering the Garmin Forerunner 165 GPS Running ...