Increasing your step count to this number can reduce your risk of diabetes, heart disease, dementia, cancer death and more, a ...

Walking 10,000 steps a day has long been a fitness cliché. But new research suggests that the health benefits of walking ramp up until about 7,000 steps — before leveling out. And as daily goals go, ...

The hearing gave the families of Xana Kernodle, Madison Mogen, Ethan Chapin, and Kaylee Goncalves the opportunity to describe ...

On his own and still learning English, Escalante learned to survive on his own as a teenager. He found a room to rent in West ...

Prajwal Parajuly's humorous take on balancing healthy living and indulgence in Sri City, with quirky workout routines and diet.

If you've ever dreamed of owning a cozy lakeside cottage without giving up the perks of Toronto life, 36 Lake Shore Dr. might ...