A Maryland man said a workout at the gym led him to the Powerball tickets that earned him a prize totaling $150,012 in a ...

And we've all been there: waistbands sagging, phones swinging in pockets (with dangerous proximity to certain body parts), ...

Serial record-breaker David Rush appeared on Spanish TV series "El Hormiguero" and captured the title for the most cucumbers ...

Liam Hemsworth recently replaced Henry Cavill in Netflix's Season 4 of The Witcher, and his trainer has shared a ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

A GYM in Winsford is offering free workouts for men as it shines a light on their mental health this Movember. Body Tech ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Min Full Body Workout for Men & Women. the perfect home workout for anyone over 40 looking to burn fat, tone their body, and ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...