Your friend just returned from a dreamy European getaway, posting sunset selfies all week. Meanwhile, you’re planning to ...

Over a lifetime, these brain-healthy practices nurture cognitive abilities and build resilience against decline.

From taking nature walks to being present, and even just saying ‘no’, experts honor Mental Health Awareness Month with their favorite wellness practices.

Promoting physical, mental and social wellness, New York State Parks’ 2025 Wellness Challenge encourages residents and ...

Hideko Yamada of Sacramento works out on a ecumbent bike at the John A. Schafer, MD, Multiple Sclerosis Achievement Center on Nov. 14, 2024, in Citrus Heights. The center has a dream of a $15,000 to ...

The articles focus on new methods for emotional wellness. They highlight empathy, stress, lifestyle changes, and community support. Each approach seeks to address mental health in practical ways.

Exercise is good for your body. But if also want exercise to improve your mood, and help you feel better about yourself, the context matters.

Participating in outdoor physical activities, like walking or jogging in the daytime, merges exercise benefits with sunlight ...

Pune counsellors see a 10 to 20 per cent rise in stress-related counselling, seek workplace counselling in govt offices too ...

The fair offered tables for other organizations to share resources. PITTSFIELD, Mass. — NAMI Berkshire County held its first ...

Stanford researcher Abhinav Anne argues for better mental health care centered around neuroscience research and proactive ...

The “Let’s Get Ready for Your Adventure” health fair kept the Warren County-Vicksburg Public Library anything but quiet ...